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Tropical Peach, Mango, Strawberry Smoothie

January 22, 2015 By Megan 3 Comments

This tropical peach, mango, strawberry smoothie is A-MAZING-LY delicious. Packed full of vitamins, especially vitamin C, it’s a perfect morning smoothie or great for when you’re feeling under the weather and need a boost of vitamin C. It reminds me of the beach and summer-time, both of which are wonderful to think about in the middle of a cold, snowy winter. Freezing the fruit ahead of time makes it even colder and creamier, and better yet, you can use (mainly) local fruit if you’ve frozen them ahead of time when they were in season. Either way, this tropical smoothie is a favourite in our home.

Tropical mango, peach strawberry smoothie

Tropical Peach, Mango, Strawberry Smoothie

Ingredients

  • 1 Banana (cut up before-hand and frozen is best)
  • 1/2-3/4 cup Peaches (frozen)
  • 1 cup Frozen Mango
  • 1 cup Frozen Strawberries
  • 1 tbsp Chia (I used ground white Chia)
  • 1 tbsp Maple Syrup
  • Water to Blend

Method

Cover the fruit with water and blend until smooth. You may need to stop a few times to stir it up if you’re using all frozen fruit, or if you have a Vitamix, use the tamper! Enjoy:)

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Filed Under: Food, Smoothies

Trackbacks

  1. Healthy Easter Brunch Ideas - HEN Family says:
    March 31, 2015 at 3:06 am

    […] Smoothies are always welcome at our brunch table and my Tropical Peach, Mango, Strawberry Smoothie would be a great addition to the Easter brunch […]

    Reply
  2. Easy, Healthy Snacks for Kids - HEN Family says:
    April 13, 2015 at 1:58 am

    […] morning and we can bring them with us in our smoothie cups. There are SO many variations, from a tropical smoothie, to a green smoothie, to really any combination you can think of, and it’s so easy to mix in […]

    Reply
  3. Four Kid-Made Fresh Fruit Snacks | Knoxville Moms Blog says:
    May 7, 2015 at 12:17 am

    […] Snacks for Kids and a Tropical Peach, Mango, Strawberry Smoothie from Hen […]

    Reply

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