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Green Shamrock Smoothies

March 15, 2015 By Megan 4 Comments

Green Shamrock Smoothies

What’s one of the first things you think of when you hear the word St. Patrick’s Day? Green, of course! While we’re not Irish, we still like to take part in the celebrations, which always includes a delicious green drink. Many green food and drink  trecipes you’ll find online are full of dyes and food… [Read More]

Filed Under: Smoothies Tagged With: green shamrock smoothie, green smoothie, green smoothies, matcha smoothie, shamrock smoothie, tropical green smoothie

Tropical Peach, Mango, Strawberry Smoothie

January 22, 2015 By Megan 3 Comments

Tropical Peach, Mango, Strawberry Smoothie

This tropical peach, mango, strawberry smoothie is A-MAZING-LY delicious. Packed full of vitamins, especially vitamin C, it’s a perfect morning smoothie or great for when you’re feeling under the weather and need a boost of vitamin C. It reminds me of the beach and summer-time, both of which are wonderful to think about in the middle… [Read More]

Filed Under: Food, Smoothies

Matcha Smoothie

January 9, 2015 By Megan 2 Comments

Matcha Smoothie

I have to be honest. I don’t love green tea. But matcha green tea smoothies are different. I LOVE them. Matcha powder is a whole new kind of ball game compared to straight-up green tea. It is made of ground whole green tea leaves and is considered a power food. It’s full of antioxidants, boosts energy (I… [Read More]

Filed Under: Food, Smoothies

Date Almond Energy Smoothie

December 6, 2014 By Megan 14 Comments

Date Almond Energy Smoothie

Smoothies are a big staple in our household. We use our high-powered blender at least once a day, and almost always begin the day with a smoothie. My son has become accustomed to his daily morning smoothie and since the smoothie is often my first food intake of the day, I try to make them as… [Read More]

Filed Under: Food, Smoothies

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About HEN Family

HEN Family is a resource for healthy, eco-friendly and natural living, to help families embrace a greener lifestyle. Here you will find everything from tips on choosing the healthiest options and products for babies and kids, to everyday sustainable living, nutritious eats, and DIY projects and crafts.

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Making Time for Mom

Making Time for Mom

Alone time. What’s that? If you’re a mom, you’re quite possible in the same boat as me. Some days, okay, most days, I feel like my needs come last in the whole scheme of things. From the second our eyes open in the morning, it’s all about the kids. Getting everyone changed and fed, answering 800… [Read More]

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