It’s Meatless Monday! I’ve rounded up some of our favourite kid-friendly meatless monday recipes that have been tested and approved by little ones. We cook a lot of vegetarian and vegan food in our house and we’re always experimenting with new recipes and ingredients and love to try new dishes. On top of basic ideas like… [Read More]
Tropical Peach, Mango, Strawberry Smoothie
This tropical peach, mango, strawberry smoothie is A-MAZING-LY delicious. Packed full of vitamins, especially vitamin C, it’s a perfect morning smoothie or great for when you’re feeling under the weather and need a boost of vitamin C. It reminds me of the beach and summer-time, both of which are wonderful to think about in the middle… [Read More]
Wild Blueberry Banana Oatmeal
There’s nothing like a hearty bowl of warm oatmeal on a (freezing) cold winter’s morning. When I was in university and living in residence, I ate way too many packages of instant oatmeal that are loaded with sugar and other additives. Now that we make it ourselves, I realize how incredibly easy (and inexpensive) it… [Read More]
Vegan Chocolate Chip Cookies
Who doesn’t love the classic chocolate chip cookie? Once I started baking with healthier ingredients like no refined sugars, I realized desserts and treats like cookies don’t have to be bad for you! These cookies are super simple, easy to make and take no time at all to bake. My son also loves to help out… [Read More]
Matcha Smoothie
I have to be honest. I don’t love green tea. But matcha green tea smoothies are different. I LOVE them. Matcha powder is a whole new kind of ball game compared to straight-up green tea. It is made of ground whole green tea leaves and is considered a power food. It’s full of antioxidants, boosts energy (I… [Read More]
Date Almond Energy Smoothie
Smoothies are a big staple in our household. We use our high-powered blender at least once a day, and almost always begin the day with a smoothie. My son has become accustomed to his daily morning smoothie and since the smoothie is often my first food intake of the day, I try to make them as… [Read More]
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