We love picnics. Whether it’s a picnic on one of our favourite local beaches, a gathering in a nearby park, or even an impromptu picnic lunch in our own backyard, our summer is often filled with picnics. As soon as the weather becomes warm, one of the first things we do is pack up a bag of our… [Read More]
The Best Snacks for Breastfeeding Moms
Every new mom breastfeeding knows how tough it can be to feed a growing infant, especially at the beginning. Breastfeeding in itself can be difficult, and no matter how rewarding it is to watch our little babies grow under our nourishment, it can also be incredibly tiring and demanding. That’s why it’s so imperative to have… [Read More]
Healthy Strawberry Desserts and Sweets
We’re into the heart of strawberry season now, and I for one have been busy using strawberries every opportunity I get. From smoothies to cupcakes to crumbles, I can’t get enough of these local, sweet, delicious natural treats! I’ve rounded up a bunch of my favourite healthy strawberry desserts and sweets for you to enjoy… [Read More]
Strawberry Cream Smoothie (Vegan)
It’s strawberry season! Can you tell I’m excited? I think I look forward to this time of year beginning in January, when we are in the depths of bitter cold and knee deep in snow. For me, strawberry season has always signalled the beginning of summer: sunshine, sticky days, warm nights, jam-making and gorging myself on… [Read More]
Raspberry, Tomato, Gorgonzola and Candied Walnut Salad with Vinaigrette
Today I’m excited to have Nell from Rhythms of Play sharing one of her favourite delicious salad recipes with us while I’m taking a bit of time away to be with our new baby. Check out her gorgeous green living family lifestyle blog any time to learn more about making green living fun. I cannot wait to try this raspberry,… [Read More]
The Best Vegetarian Freezer Meals
When it comes to prepping for a new baby, quick and healthy meals are key, which is why I’ve complied a list of the best vegetarian freezer meals. These meals are perfect any time of the year though, and are great because they can be made ahead of time, frozen, and then warmed up very… [Read More]
Nutty Chocolate Chip Energy Bars
These homemade nutty chocolate chip energy bars replicate the Lara Bar recipe, with some ingredient differences. To be honest, I hadn’t tried an actual Lara Bar before attempting my own and I definitely prefer this homemade recipe to the actual “real” thing. Full of vitamins and energy-boosting ingredients, these are a big favourite in our home…. [Read More]
Green Smoothie Round-up
In anticipation of Earth Day, I decided to do a big round-up of healthy, green smoothies. We are big smoothie lovers in this house and green smoothies are the perfect way to get essential nutrients and vitamins into everyone, especially kids. K has been drinking smoothies with kale, spinach and other good greens as soon… [Read More]
Easy, Healthy Snacks for Kids
Snacktime. My son loves his snacks and I know most other children do too. I find it’s also a good time to get in some healthy nutrients, especially if you tend to have trouble at mealtime. When it comes to food and snacks, kids love small, simple bites. Mini muffins, energy balls and cut-up fruit… [Read More]
Green Shamrock Smoothies
What’s one of the first things you think of when you hear the word St. Patrick’s Day? Green, of course! While we’re not Irish, we still like to take part in the celebrations, which always includes a delicious green drink. Many green food and drink trecipes you’ll find online are full of dyes and food… [Read More]
