Overnight oats became a favourite of mine and a staple in our home about a year ago. They are so easy. Just throw a few ingredients in a bowl, give them a little mix, cover it and put it in the fridge until the morning. All you need to do after that is add some… [Read More]
Healthy Lemon Blackberry Yogurt Parfait
Don’t you love foods that can double as both a breakfast AND a dessert? I sure do. We don’t do dessert after dinner here every night, but it is nice to end the meal with a touch of sweetness some times. Or, according to 4-year-old K, it’s nice to have dessert every night. While he usually… [Read More]
Healthy Easter Brunch Ideas
With Easter quickly approaching (how did that happen?), we’ve started deciding on our Easter brunch menu. It will be a vegetarian affair and we’re planning on eating a lot of delicious food. Sometimes I think people don’t believe that the words delicious and healthy can be synonymous, but, my friends, they definitely can. Even when we’re… [Read More]
Wild Blueberry Banana Oatmeal
There’s nothing like a hearty bowl of warm oatmeal on a (freezing) cold winter’s morning. When I was in university and living in residence, I ate way too many packages of instant oatmeal that are loaded with sugar and other additives. Now that we make it ourselves, I realize how incredibly easy (and inexpensive) it… [Read More]
