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Blueberry Peach Muffins

August 25, 2015 By Megan 8 Comments

Do you know the muffin man, or woman? In our home, it’s me. I love to bake muffins and to experiment with different flavours and recipes. I try to use local fruits when in season, so summer is an awesome muffin-making time in our home with the abundance of local fruits. This batch combines two of my favourite fruits: blueberries and peaches. These blueberry peach muffins were a big hit and were eaten up right away. I need to make up another batch asap! They are healthy, nutritious and definitely delicious. They’re also vegan-friendly, as I used chia instead of eggs.

Healthy blueberry peach muffins (vegan)

Blueberry Peach Muffins

Ingredients:

  • 1 1/4 Cup Spelt Flour *
  • 1/2 Cup Oat Flakes or Rolled Oats
  • 1/4 Cup Coconut or Cane Sugar
  • 2 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1 tsp Cinnamon
  • 1/4 tsp Sea Salt
  • 2 tbsp Chia + 6 tbsp Water
  • 1/2 Cup Milk of your choice (I used almond)
  • 1/4 Cup Maple Syrup
  • 1/4 Cup Canola Oil
  • 1 tsp Vanilla Extract
  • 2-3 Peaches, diced (I used 2 large)
  • 3/4 Cup Blueberries, fresh or frozen

*Note: You can substitute spelt flour for all-purpose if you don’t have spelt.

Method:

  1. Preheat the oven to 350 degrees and grease 12 muffins tins, or line them with cupcake liners. I like to use coconut oil to grease them as I find it ensures nothing ever sticks to the tins.
  2. Next, prepare the chia mixture. In a small bowl, mix the chia with the water and let it sit aside for about 5 minutes to gel together.
  3. In a large bowl, mix together the dry ingredients: flour, oats, sugar, baking powder and soda, cinnamon and sea salt.
  4. In a medium sized bowl, mix the wet ingredients together: milk, maple syrup, canola oil and vanilla.
  5. Add the wet ingredients as well as the chia mixture to the dry ingredients. Mix thoroughly until no clumps remain.
  6. Stir in the peaches and blueberries.
  7. Scoop the mixture evenly into the muffin tins.
  8. Bake for approximately 20 minutes. Check them at 20 minutes and if the toothpick still comes out moist, put them back in for another 5 minutes.
  9. Gobble these blueberry peach muffins up with your favourite tea for the perfect morning or afternoon snack.

Healthy Blueberry Peach Muffins (vegan)

 

Healthy blueberry peach muffins (vegan)

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Filed Under: Snacks, Sweets Tagged With: blueberry peach muffins, healthy blueberry peach muffins, vegan blueberry muffins, vegan peach muffins

Comments

  1. Shannon @ GrowingSlower says

    August 28, 2015 at 9:56 pm

    Lovely! My 4 year old has been asking for muffins. It will have to cool off a bit more though for me to get in the mood for baking!

    Reply
    • Megan says

      August 29, 2015 at 2:07 am

      Thanks Shannon. I hope you enjoy them once it cools down enough to bake:)

      Reply
    • Ashleigh Nicole says

      August 30, 2015 at 5:52 am

      My two year old has randomly been asking for muffins as well! Im not sure if she’s even had a muffin before, but I will def have to whip some of these babies up! They look delicious!!

      Reply
  2. Krystin says

    September 5, 2015 at 12:31 pm

    These muffins were amazing. Made them and they lasted only a day. Will make again for sure probably for back to school lunches.

    Reply
    • Megan says

      September 6, 2015 at 2:54 am

      I’m so glad you liked them! They are one of our new faves too:)

      Reply

Trackbacks

  1. Healthy Peanut-Free Snacks for School - HEN Family says:
    September 15, 2015 at 2:23 am

    […] Healthy Blueberry and Peach Muffins […]

    Reply
  2. 12 Healthy Dessert Recipes PLUS Chance to WIN Yonanas Fruit Blender Giveaway! says:
    October 13, 2015 at 4:53 pm

    […] Blueberry Peach Muffins […]

    Reply
  3. The Best Vegetarian Freezer Meals says:
    July 29, 2017 at 4:17 am

    […] chocolate chip energy bars (better than Lara bars, in my opinion!), muffins (like these delicious blueberry peach muffins) and granola bars, we’ve been trying to add a few things to the freezer whenever we can. […]

    Reply

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