Pregnancy is a wonderful time for most women. I know I had a newfound awe and respect for women in general as my body was growing another human being. How incredible is that!? But along with this amazing miracle of life, the ailments that accompany pregnancy can be tough. Nausea, fatigue, increased tension and muscle… [Read More]
Making Practical New Years Resolutions
Each year, millions of people around the world will write their New Years Resolutions lists. Some may stick to their goals for a few weeks, even a few months. Others may really accomplish their goals in their entirety. But for the vast majority of people, the goals often go wayside eventually. Is it because people… [Read More]
Postpartum Essentials for New Moms
Recovering and resting up after the birth of a child is so important. I love some of the traditions I’ve read about worldwide, where a great emphasis is placed on caring for the new mom. For instance, in Holland, many women are blessed with professional maternity nurses that spend the days taking care of… [Read More]
Postpartum Healing Bath
Any mom knows that recovery after the birth of a child can be tricky and it is so important to rest and heal. Postpartum care is so important and a postpartum healing bath can work wonders. I found one of my favourite healing remedies was a daily herbal bath. My massage therapist gave me some… [Read More]
The Big List of Baby Essentials
The Big List of Baby Essentials! What do you really need? When it came time to start looking for baby items and create a baby registry for my lovely shower, I felt completely overwhelmed with the choices. Luckily I had the help of a small, independent baby store in town that provided a lot of… [Read More]